The Mindful Mother Course

£100.00

Calm Arrivals Hypnobirthing

Supporting you to be calmer, more content, more mindful Mother. Do you want to feel like you have tools to regulate your nervous system, leaving you happier and calmer? Do you want to feel more present in your day to day life as a mother? Do you want to feel able to navigate the challenging moment?

Purchase with your wellness card

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Your At Home experience will be dispatched directly from our brand partners
You or the recipient will receive a voucher in the post with information on how to book this experience.

Product Details

My Mindful Mother course is a 6 week program that is designed for mums looking for simple but effective tools to use during the day to help them in those challenging moments, and to help them focus on the present day. Who needs some time to relax, recharge and connect with themselves, and with a group of like-minded Mums. Through the use of mindfulness tools, journaling, creativity, discussion and guided relaxation, we will go on a journey together to allow you to feel more in control, more centred, and with a set of powerful tools in your pockets for those challenging moments we all know are inevitable in the day. The Mindful Mother is here to support you on this journey.

About the brand

I run Hypnobirthing courses online, and in person in West Berkshire and Tel Aviv (I travel back and forth). My courses are designed to leave expectant parents to be feeling prepared, confident and calmer ahead of their babies birth.

Delivery

Online Delivery - £0.00

How it works

All you have to do is pay for the experience with your Wellness Card and we’ll send a voucher and booking information to you or directly to the recipient, then you just need to check the info and book your experience.